Nutrition and Exercise for a Healthy Heart
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February 19, 2018

Learn about the hottest topics regarding nutrition and heart disease.

Heart disease is something everyone should be concerned about, and nutrition and exercise are two ways to help prevent it. Mercy dietitian Mary Hampton, RD, LD, will discuss the hottest topics regarding nutrition and heart disease, including sugar, nutritional supplements, and food trends. Mercy cardiac rehabilitation coordinator Elaine Thier, MSN, RN, will then discuss why exercise is so important for your heart and how to start (and stick with) an exercise program.
 

Monday, February 19, 6 – 7:30 p.m.

Mercy, conference room 1A/B
250 Mercy Drive, Dubuque

No fee. Registration required at www.mercydubuque.com/events or at 563-589-9600.